{"id":292,"date":"2025-05-05T15:33:52","date_gmt":"2025-05-05T15:33:52","guid":{"rendered":"https:\/\/protokos.agency\/staging\/?page_id=292"},"modified":"2025-05-14T16:22:42","modified_gmt":"2025-05-14T16:22:42","slug":"fitness","status":"publish","type":"page","link":"https:\/\/protokos.agency\/staging\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"292\" class=\"elementor elementor-292\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a5fa90 e-flex e-con-boxed e-con e-parent\" data-id=\"2a5fa90\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3126262 e-con-full e-flex e-con e-child\" data-id=\"3126262\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a90e50 elementor-widget elementor-widget-heading\" data-id=\"9a90e50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When you&nbsp control<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c39ab4 e-con-full e-flex e-con e-child\" data-id=\"0c39ab4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c67deca e-con-full e-flex e-con e-child\" data-id=\"c67deca\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8e5740 elementor-widget elementor-widget-heading\" data-id=\"c8e5740\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">your body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5172f8b elementor-widget elementor-widget-heading\" data-id=\"5172f8b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">fit training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3b37a animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4b3b37a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"718\" height=\"891\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/Fitness-min.png\" class=\"attachment-full size-full wp-image-377\" alt=\"A muscular individual wearing a sleeveless hoodie and grey sweatpants, showcasing detailed tattoos on both arms, against a black background.\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/Fitness-min.png 718w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/Fitness-min-242x300.png 242w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48ad917 e-flex e-con-boxed e-con e-parent\" data-id=\"48ad917\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-21cec53 e-con-full e-flex e-con e-child\" data-id=\"21cec53\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7ce31c2 e-con-full e-flex e-con e-child\" data-id=\"7ce31c2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-71d2545 e-con-full e-flex e-con e-child\" data-id=\"71d2545\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb266e elementor-widget elementor-widget-heading\" data-id=\"7cb266e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welcome<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3967b66 e-con-full e-flex e-con e-child\" data-id=\"3967b66\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5c5752 text-bg elementor-widget elementor-widget-heading\" data-id=\"d5c5752\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-313e55b elementor-widget elementor-widget-text-editor\" data-id=\"313e55b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Making the decision to join a gym is a great first step towards\u00a0<a href=\"#\">improving<\/a>\u00a0your health and quality of life. For over 10 years, Fitness has been dedicated to giving people afitness experience while helping people of all fitness levels reach their goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79a8453 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"79a8453\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f0b3e0 e-con-full e-flex e-con e-child\" data-id=\"4f0b3e0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95b8874 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"95b8874\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"fa fa-bicycle\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3bdbb2 elementor-widget elementor-widget-heading\" data-id=\"f3bdbb2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Body Shaping<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a96105 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2a96105\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04ce99b elementor-widget elementor-widget-text-editor\" data-id=\"04ce99b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFitness workouts are comprised of constantly\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-025dac5 e-con-full e-flex e-con e-child\" data-id=\"025dac5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acda455 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"acda455\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"fa fa-lightbulb-o\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b48089d elementor-widget elementor-widget-heading\" data-id=\"b48089d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fitness Studio<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-726b1c6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"726b1c6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e73b55 elementor-widget elementor-widget-text-editor\" data-id=\"6e73b55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Basically circuit training is done<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd98c1a e-con-full e-flex e-con e-child\" data-id=\"cd98c1a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0e153 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3b0e153\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"fa fa-child\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2af2 elementor-widget elementor-widget-heading\" data-id=\"4ba2af2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Personal Training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d613b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"72d613b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c84151e elementor-widget elementor-widget-text-editor\" data-id=\"c84151e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Making the decision to join a gym\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-469aa9f e-con-full e-flex e-con e-child\" data-id=\"469aa9f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5b8b4d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e5b8b4d\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i class=\"fa fa-star-o\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af69070 elementor-widget elementor-widget-heading\" data-id=\"af69070\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fitness Studio<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc32f97 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dc32f97\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45840a6 elementor-widget elementor-widget-text-editor\" data-id=\"45840a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThis full body workout with Fitness\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9182256 e-flex e-con-boxed e-con e-parent\" data-id=\"9182256\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d640fe e-con-full e-flex e-con e-child\" data-id=\"2d640fe\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3eeb050 e-con-full e-flex e-con e-child\" data-id=\"3eeb050\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-139ffe0 e-con-full e-flex e-con e-child\" data-id=\"139ffe0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd2300 elementor-widget elementor-widget-heading\" data-id=\"2fd2300\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">world<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a7abca e-con-full e-flex e-con e-child\" data-id=\"6a7abca\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc38113 text-bg elementor-widget elementor-widget-heading\" data-id=\"dc38113\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">class facilities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2edb853 elementor-widget elementor-widget-spacer\" data-id=\"2edb853\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61c04f2 e-con-full e-flex e-con e-child\" data-id=\"61c04f2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d166553 e-con-full e-flex e-con e-child\" data-id=\"d166553\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15160d4 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"15160d4\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-medical-7-240-1.png\" class=\"elementor-animation-float attachment-full size-full wp-image-354\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-medical-7-240-1.png 240w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-medical-7-240-1-150x150.png 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">sauna<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9989ed elementor-widget elementor-widget-text-editor\" data-id=\"a9989ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFitness workouts are comprised of constantly varied functional movements.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca118ae e-con-full e-flex e-con e-child\" data-id=\"ca118ae\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2c0072 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"f2c0072\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-accessibility-2-240-1.png\" class=\"elementor-animation-float attachment-full size-full wp-image-355\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-accessibility-2-240-1.png 240w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-accessibility-2-240-1-150x150.png 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Fitness<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04e0127 elementor-widget elementor-widget-text-editor\" data-id=\"04e0127\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tForearm strength may be one of the most overlooked necessities in holding a handstand.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b7b1ff e-con-full e-flex e-con e-child\" data-id=\"0b7b1ff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e48088 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4e48088\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-badminton-2-240-1.png\" class=\"elementor-animation-float attachment-full size-full wp-image-356\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-badminton-2-240-1.png 240w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-badminton-2-240-1-150x150.png 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">GYM\u200b<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e836bb5 elementor-widget elementor-widget-text-editor\" data-id=\"e836bb5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMaking the decision to join a gym is a great first step towards improving your health\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4308ce e-con-full e-flex e-con e-child\" data-id=\"d4308ce\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6f43b8a e-con-full e-flex e-con e-child\" data-id=\"6f43b8a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-447a9bf elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"447a9bf\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-basketball-2-240-1.png\" class=\"elementor-animation-float attachment-full size-full wp-image-307\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-basketball-2-240-1.png 240w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-basketball-2-240-1-150x150.png 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Powerlifting<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5c5f3d elementor-widget elementor-widget-text-editor\" data-id=\"c5c5f3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPowerlifting is an individualized strength sport\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f04bd2e e-con-full e-flex e-con e-child\" data-id=\"f04bd2e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9d30ff elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c9d30ff\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-trophy-4-240-1.png\" class=\"elementor-animation-float attachment-full size-full wp-image-305\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-trophy-4-240-1.png 240w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/iconmonstr-trophy-4-240-1-150x150.png 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Circuit<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95e4d75 elementor-widget elementor-widget-text-editor\" data-id=\"95e4d75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBasically circuit training is done by performing one exercise after another\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fed2e94 e-con-full e-flex e-con e-child\" data-id=\"fed2e94\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a09f719 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a09f719\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/inv-icon-3-1.png\" class=\"elementor-animation-float attachment-full size-full wp-image-357\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/inv-icon-3-1.png 512w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/inv-icon-3-1-300x300.png 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/inv-icon-3-1-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\">Body Shaping<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df780b0 elementor-widget elementor-widget-text-editor\" data-id=\"df780b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThis full body workout with Pilates exercises is an intermediate routine\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2e6be5 e-flex e-con-boxed e-con e-parent\" data-id=\"b2e6be5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8740f96 e-con-full e-flex e-con e-child\" data-id=\"8740f96\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2070342 elementor-widget elementor-widget-spacer\" data-id=\"2070342\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f14dd8a elementor-widget elementor-widget-heading\" data-id=\"f14dd8a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our advantages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef0d9d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3ef0d9d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f978e8 elementor-widget elementor-widget-spacer\" data-id=\"8f978e8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a72ab82 elementor-widget elementor-widget-heading\" data-id=\"a72ab82\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Muscle building with<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5597dcf elementor-widget elementor-widget-heading\" data-id=\"5597dcf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"background-color:#674B90; color:white;\npadding:0 15px 0 15px;\n\">professionals<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b644888 elementor-widget elementor-widget-spacer\" data-id=\"b644888\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deb0727 elementor-widget elementor-widget-accordion\" data-id=\"deb0727\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2331\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2331\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Sport family<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2331\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2331\"><p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2332\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2332\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Fitness for children<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2332\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2332\"><p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2333\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2333\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Bodybuilding<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2333\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2333\"><p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ddbe1b8 e-con-full e-flex e-con e-child\" data-id=\"ddbe1b8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d40d356 elementor-widget elementor-widget-image\" data-id=\"d40d356\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"547\" height=\"617\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/fitness-girl2.jpg\" class=\"attachment-large size-large wp-image-384\" alt=\"A woman sits on an exercise ball, lifting pink dumbbells, wearing a gray tank top and gray leggings, engaged in a workout.\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/fitness-girl2.jpg 547w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/fitness-girl2-266x300.jpg 266w\" sizes=\"(max-width: 547px) 100vw, 547px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78e7918 e-flex e-con-boxed e-con e-parent\" data-id=\"78e7918\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72063c8 e-con-full e-flex e-con e-child\" data-id=\"72063c8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23dbae5 elementor-widget elementor-widget-heading\" data-id=\"23dbae5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Train with Experts<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14c2288 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"14c2288\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-606418a e-con-full e-flex e-con e-child\" data-id=\"606418a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-969e45c e-con-full e-flex e-con e-child\" data-id=\"969e45c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de32685 elementor-widget elementor-widget-heading\" data-id=\"de32685\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e8ef82 e-con-full e-flex e-con e-child\" data-id=\"5e8ef82\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-466dbd8 text-bg elementor-widget elementor-widget-heading\" data-id=\"466dbd8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">programs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0b126 elementor-widget elementor-widget-spacer\" data-id=\"2b0b126\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92bf99f elementor-widget elementor-widget-spacer\" data-id=\"92bf99f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4e3e6f e-con-full e-flex e-con e-child\" data-id=\"c4e3e6f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ed005f7 e-con-full e-flex e-con e-child\" data-id=\"ed005f7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d58f4df elementor-widget elementor-widget-image\" data-id=\"d58f4df\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"519\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8-1024x664.jpg\" class=\"elementor-animation-shrink attachment-large size-large wp-image-103\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8-1536x996.jpg 1536w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e098b3b elementor-widget elementor-widget-heading\" data-id=\"e098b3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What We Offer<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eea091b elementor-widget elementor-widget-text-editor\" data-id=\"eea091b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our belief is that while Fitness isn\u2019t for everyone, anyone can do Fitnes. Come to train with us!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a24f72 e-con-full e-flex e-con e-child\" data-id=\"9a24f72\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b95ba elementor-widget elementor-widget-image\" data-id=\"a7b95ba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"519\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1-1024x664.jpg\" class=\"elementor-animation-shrink attachment-large size-large wp-image-308\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1-1536x996.jpg 1536w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-377d161 elementor-widget elementor-widget-heading\" data-id=\"377d161\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fitness<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03e9332 elementor-widget elementor-widget-text-editor\" data-id=\"03e9332\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tForearm strength may be one of the most overlooked necessities in holding a handstand.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6d0d5c e-con-full e-flex e-con e-child\" data-id=\"d6d0d5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb71185 elementor-widget elementor-widget-image\" data-id=\"fb71185\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"240\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/elementor-img-2.jpg\" class=\"elementor-animation-shrink attachment-large size-large wp-image-328\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/elementor-img-2.jpg 370w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/elementor-img-2-300x195.jpg 300w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-833f9b5 elementor-widget elementor-widget-heading\" data-id=\"833f9b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Body Shaping<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-972899d elementor-widget elementor-widget-text-editor\" data-id=\"972899d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFeel like burning your glutes into oblivion? If the answer &#8211; yes then you have come to the right place.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfa1acf e-con-full e-flex e-con e-child\" data-id=\"bfa1acf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-503bd78 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"503bd78\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View All Programs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7022386 elementor-hidden-phone e-flex e-con-boxed e-con e-parent\" data-id=\"7022386\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c262f9 e-con-full e-flex e-con e-child\" data-id=\"6c262f9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b3719 elementor-widget elementor-widget-heading\" data-id=\"d5b3719\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">gallery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87ab8c7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"87ab8c7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de84731 elementor-widget elementor-widget-heading\" data-id=\"de84731\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Photos from the training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-828185b text-bg elementor-widget elementor-widget-heading\" data-id=\"828185b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">of our customers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10a17a9 gallery-spacing-custom e-transform elementor-widget elementor-widget-image-gallery\" data-id=\"10a17a9\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scaleX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scaleY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-292 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"10a17a9\" data-elementor-lightbox-title=\"cross_gallery1.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzA4LCJ1cmwiOiJodHRwczpcL1wvcHJvdG9rb3MuYWdlbmN5XC9zdGFnaW5nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNVwvY3Jvc3NfZ2FsbGVyeTEuanBnIiwic2xpZGVzaG93IjoiMTBhMTdhOSJ9\" href='https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1.jpg 1920w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery1-1536x996.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"10a17a9\" data-elementor-lightbox-title=\"cross_gallery2.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzA5LCJ1cmwiOiJodHRwczpcL1wvcHJvdG9rb3MuYWdlbmN5XC9zdGFnaW5nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNVwvY3Jvc3NfZ2FsbGVyeTIuanBnIiwic2xpZGVzaG93IjoiMTBhMTdhOSJ9\" href='https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery2.jpg 1920w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery2-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery2-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery2-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery2-1536x996.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"10a17a9\" data-elementor-lightbox-title=\"cross_gallery3.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEwLCJ1cmwiOiJodHRwczpcL1wvcHJvdG9rb3MuYWdlbmN5XC9zdGFnaW5nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNVwvY3Jvc3NfZ2FsbGVyeTMuanBnIiwic2xpZGVzaG93IjoiMTBhMTdhOSJ9\" href='https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery3.jpg 1920w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery3-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery3-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery3-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/cross_gallery3-1536x996.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"10a17a9\" data-elementor-lightbox-title=\"cross_gallery4.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTksInVybCI6Imh0dHBzOlwvXC9wcm90b2tvcy5hZ2VuY3lcL3N0YWdpbmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA0XC9jcm9zc19nYWxsZXJ5NC5qcGciLCJzbGlkZXNob3ciOiIxMGExN2E5In0%3D\" href='https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery4.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery4.jpg 1920w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery4-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery4-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery4-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery4-1536x996.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"10a17a9\" data-elementor-lightbox-title=\"cross_gallery5.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAwLCJ1cmwiOiJodHRwczpcL1wvcHJvdG9rb3MuYWdlbmN5XC9zdGFnaW5nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvY3Jvc3NfZ2FsbGVyeTUuanBnIiwic2xpZGVzaG93IjoiMTBhMTdhOSJ9\" href='https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery5.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery5.jpg 1920w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery5-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery5-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery5-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery5-1536x996.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"10a17a9\" data-elementor-lightbox-title=\"cross_gallery6.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAxLCJ1cmwiOiJodHRwczpcL1wvcHJvdG9rb3MuYWdlbmN5XC9zdGFnaW5nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvY3Jvc3NfZ2FsbGVyeTYuanBnIiwic2xpZGVzaG93IjoiMTBhMTdhOSJ9\" href='https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery6.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery6.jpg 1920w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery6-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery6-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery6-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery6-1536x996.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"10a17a9\" data-elementor-lightbox-title=\"cross_gallery7.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAyLCJ1cmwiOiJodHRwczpcL1wvcHJvdG9rb3MuYWdlbmN5XC9zdGFnaW5nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvY3Jvc3NfZ2FsbGVyeTcuanBnIiwic2xpZGVzaG93IjoiMTBhMTdhOSJ9\" href='https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery7.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery7.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery7.jpg 1920w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery7-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery7-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery7-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery7-1536x996.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"10a17a9\" data-elementor-lightbox-title=\"cross_gallery8.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzLCJ1cmwiOiJodHRwczpcL1wvcHJvdG9rb3MuYWdlbmN5XC9zdGFnaW5nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvY3Jvc3NfZ2FsbGVyeTguanBnIiwic2xpZGVzaG93IjoiMTBhMTdhOSJ9\" href='https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8.jpg 1920w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery8-1536x996.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"10a17a9\" data-elementor-lightbox-title=\"cross_gallery9.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA0LCJ1cmwiOiJodHRwczpcL1wvcHJvdG9rb3MuYWdlbmN5XC9zdGFnaW5nXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvY3Jvc3NfZ2FsbGVyeTkuanBnIiwic2xpZGVzaG93IjoiMTBhMTdhOSJ9\" href='https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery9.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery9.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery9.jpg 1920w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery9-300x195.jpg 300w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery9-1024x664.jpg 1024w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery9-768x498.jpg 768w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/cross_gallery9-1536x996.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bc6840 e-con-full e-flex e-con e-parent\" data-id=\"3bc6840\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1302ad3 e-con-full e-flex e-con e-child\" data-id=\"1302ad3\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-344c3e3 e-con-full e-flex e-con e-child\" data-id=\"344c3e3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b78ab92 elementor-widget elementor-widget-heading\" data-id=\"b78ab92\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">fitness training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb851e9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cb851e9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-316cba9 elementor-widget elementor-widget-heading\" data-id=\"316cba9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We offer Award<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18cfa9c text-bg elementor-widget elementor-widget-heading\" data-id=\"18cfa9c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">winning fitness<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8204c35 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"8204c35\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View Memberships<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3146e04 e-flex e-con-boxed e-con e-parent\" data-id=\"3146e04\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ce206cf e-con-full e-flex e-con e-child\" data-id=\"ce206cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7ba3c3 elementor-widget elementor-widget-text-editor\" data-id=\"e7ba3c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBrandon Poe\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51124cf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"51124cf\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44e105e elementor-widget elementor-widget-spacer\" data-id=\"44e105e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4315faa e-con-full e-flex e-con e-child\" data-id=\"4315faa\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1a043c3 e-con-full e-flex e-con e-child\" data-id=\"1a043c3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79f4124 elementor-widget elementor-widget-heading\" data-id=\"79f4124\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">From<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-621cc20 e-con-full e-flex e-con e-child\" data-id=\"621cc20\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0d40b9 text-bg elementor-widget elementor-widget-heading\" data-id=\"d0d40b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">our blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-016eeb6 elementor-widget elementor-widget-spacer\" data-id=\"016eeb6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fc222f e-con-full e-flex e-con e-child\" data-id=\"1fc222f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2bc3e31 e-con-full e-flex e-con e-child\" data-id=\"2bc3e31\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5d981 elementor-widget elementor-widget-image\" data-id=\"3f5d981\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"230\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/blog_03.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-323\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/blog_03.jpg 370w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/blog_03-300x186.jpg 300w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82daf72 elementor-widget elementor-widget-heading\" data-id=\"82daf72\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">What Discipline Means?<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc3dce elementor-widget elementor-widget-text-editor\" data-id=\"cdc3dce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>by admin &#8211; Aug 09, 2018<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6940804 e-con-full e-flex e-con e-child\" data-id=\"6940804\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a564420 elementor-widget elementor-widget-image\" data-id=\"a564420\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"230\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/blog_05.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-324\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/blog_05.jpg 370w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/blog_05-300x186.jpg 300w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4571e elementor-widget elementor-widget-heading\" data-id=\"3d4571e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Trap Bar Deadlift<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1445b71 elementor-widget elementor-widget-text-editor\" data-id=\"1445b71\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>by admin &#8211; Aug 09, 2018<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3137e63 e-con-full e-flex e-con e-child\" data-id=\"3137e63\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6573a48 elementor-widget elementor-widget-image\" data-id=\"6573a48\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"230\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/blog_07.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-325\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/blog_07.jpg 370w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/blog_07-300x186.jpg 300w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-900dad8 elementor-widget elementor-widget-heading\" data-id=\"900dad8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#\">Dumbbell Step Ups<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5180d elementor-widget elementor-widget-text-editor\" data-id=\"9e5180d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>by admin &#8211; Aug 09, 2018<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e20a79d elementor-widget elementor-widget-spacer\" data-id=\"e20a79d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59ca639 e-flex e-con-boxed e-con e-parent\" data-id=\"59ca639\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d4d3ed3 e-con-full e-flex e-con e-child\" data-id=\"d4d3ed3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6752f5d elementor-widget elementor-widget-spacer\" data-id=\"6752f5d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0fbf7 elementor-widget elementor-widget-heading\" data-id=\"0c0fbf7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Contact<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7c4ae elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1d7c4ae\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-477774a elementor-widget elementor-widget-spacer\" data-id=\"477774a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ce494a elementor-widget elementor-widget-spacer\" data-id=\"0ce494a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b968ebe elementor-widget elementor-widget-heading\" data-id=\"b968ebe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OPEN HOURS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c49791 elementor-widget elementor-widget-text-editor\" data-id=\"3c49791\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our support Hotline is available 24<br \/>Hours<br \/>a day: <span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"#\">+1 800 889 9898<\/a><\/span><br \/>Monday-Friday: 8am to 6pm<br \/>Saturday: 10am to 2pm<br \/>Sunday: Closed<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e8397b e-con-full e-flex e-con e-child\" data-id=\"5e8397b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-840d83c elementor-widget elementor-widget-heading\" data-id=\"840d83c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Building Address<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1431959 elementor-widget elementor-widget-text-editor\" data-id=\"1431959\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>9870 St Vincent Place, Glasgow, DC 45 Fr 45.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db444e9 elementor-widget elementor-widget-spacer\" data-id=\"db444e9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb9be8e elementor-widget elementor-widget-heading\" data-id=\"bb9be8e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Phone Number<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68d0601 elementor-widget elementor-widget-text-editor\" data-id=\"68d0601\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #999999;\"><a style=\"color: #999999;\" href=\"#\">+1 800 889 9898<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1101160 e-flex e-con-boxed e-con e-parent\" data-id=\"1101160\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33d3676 e-con-full e-flex e-con e-child\" data-id=\"33d3676\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51c538e elementor-widget elementor-widget-text-editor\" data-id=\"51c538e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Testimonials<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50465e6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"50465e6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23d5904 elementor-widget elementor-widget-spacer\" data-id=\"23d5904\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5e5bb4 elementor-widget elementor-widget-heading\" data-id=\"d5e5bb4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">find out what our customers\nsay<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad4094b text-bg elementor-widget elementor-widget-heading\" data-id=\"ad4094b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">about us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97b0e9d elementor-widget elementor-widget-spacer\" data-id=\"97b0e9d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78550e8 e-con-full e-flex e-con e-child\" data-id=\"78550e8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dd38c86 e-con-full e-flex e-con e-child\" data-id=\"dd38c86\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c2ce35 elementor-widget elementor-widget-testimonial\" data-id=\"0c2ce35\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Uultricies mi turpis hendrerit fringilla vestibulum ante ipsum primis  faucibus orci luctus et ultrices posuere cubilia ac dui quis mi the this is can consectetuer vestibulum ante ipsum primis in do it faucibus fitness power ultrices.<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"371\" height=\"442\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/Untitled-2.png\" class=\"attachment-full size-full wp-image-342\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/Untitled-2.png 371w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/05\/Untitled-2-252x300.png 252w\" sizes=\"(max-width: 371px) 100vw, 371px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Benjamin franklin<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">powerlifting<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-099a1fb e-con-full e-flex e-con e-child\" data-id=\"099a1fb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d61185 elementor-widget elementor-widget-testimonial\" data-id=\"2d61185\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Uultricies mi turpis hendrerit fringilla vestibulum ante ipsum primis  faucibus orci luctus et ultrices posuere cubilia ac dui quis mi the this is can consectetuer vestibulum ante ipsum primis in do it faucibus fitness power ultrices.<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"442\" src=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/img-about-2-3.jpg\" class=\"attachment-full size-full wp-image-97\" alt=\"\" srcset=\"https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/img-about-2-3.jpg 370w, https:\/\/protokos.agency\/staging\/wp-content\/uploads\/2025\/04\/img-about-2-3-251x300.jpg 251w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Cristina arnautovich<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Fit Life<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94fd296 elementor-widget elementor-widget-spacer\" data-id=\"94fd296\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91975e8 e-con-full e-flex e-con e-parent\" data-id=\"91975e8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a2b464b 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towards\u00a0improving\u00a0your health and quality of life. For over 10 years, Fitness has been dedicated to giving people afitness experience while helping people of all fitness levels reach their goals. 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